Chiropractor Dee Why, Collaroy & Northern Beaches: Restore Health Clinic

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Sports Chiropractic Services

Treatments cater to all kinds of sport injuries and performance optimisation needs with a particular appreciation for functional outcomes and longevity goals.

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Pain Management

Back, hip, neck, shoulder, and knee pain, headaches, sciatica, nerve pain, arthritis, plantar fasciitis, tennis and golfers elbow, and much more. With a whole-body assessment and treatment approach every time, no cause or contributor gets missed and your solution can be more than just a band-aid fix.

Posture and Lifestyle

Far from being just a back pain solution. Remove the barriers that limit you from asserting control over your physical lifestyle and put yourself in a position to make lasting changes that will support a health body for life.

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Tailored Chiropractic Care for Everyone

Chiropractic care for everyone. Pregnancy, vertigo, migraines, arthritis, acute, and chronic cases are all managed with informed, individual care, with all kinds of patients currently being treated successfully with a wide variety and combination of complicating conditions.

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ABOUT OUR PRACTITIONERS

Meet Google’s highest reviewed chiropractors on Sydney’s Northern Beaches.

Coming from a range of athletic backgrounds themselves, each of our practitioners applies their own passion and appreciation for health and physical function to their treatments. Having each experienced the dramatic changes that expert hands-on care and guidance can produce in helping us reach our own health, lifestyle, and performance goals, we strive for excellence in managing pain, tightness, post-injury recovery, and more.

Read more about our practitioners here.

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Health fund rebates available for any patient with “Extras Cover” for chiropractic.

TREATMENTS

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Adjustment/manipulative therapy

A style of chiropractic treatment that uses high-velocity, low-amplitude movement to restore motion to dysfunctional joints. This can create instant improvements in range of motion, as well as neurological responses that decrease muscle tightness and improve the brain’s awareness of body position, as well as repositioning malaligned joints.

Image of our muscle/soft tissue release, a chiropractic technique

Muscle/soft tissue release (massage and dry needling)

A variety of chiropractic techniques including massage, dry needling, and guided/resisted stretches that aim to decrease tightness in a specific muscle or region of fascia to decrease pain, restore normal length and flexibility, and help to normalise associated muscular activation issues.

Rehabilitation

Our practitioners will often prescribe homework that will be tailored to you to aid recovery and prevent re-injury. These typically include specific strength, muscle release, and stretching regimes that you will be coached to perform and progress yourself at home or in the gym.

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FAQs

Why patients choose Restore

Effective, whole-body, holistic care that doesn’t just treat symptoms – and with no lock in treatment plans, no one-size-fits-all approach, and no quick 5-15 minute appointments.

What do I get in my first session?

✅Full medical history

✅ Physical examination (including x-rays if required)

✅ Postural assessment

✅ Alignment, leg length, and mobility screening

✅ Detailed muscle testing

✅ Full body treatment

✅ Individualised rehab plan so you can help yourself feel better fast

What’s in a “treatment”?

Patients receive a combination of myo-fascial release techniques like massage applied stretch, and dry needling, along with joint mobilisations and adjustments depending on what your practitioner deems required. We have patients with plenty of individual preferences, so if you feel one thing works best for you, or another doesn’t suit you, just mention it!

How long will my appointment be?

Unlike many chiro and physio practices, we hate quick visits that can’t get to the root of the issue. Our first consults are 1 hour and repeats are at least 30 minutes to always allow us time for detailed assessment and effective treatment.

How many visits will I need?

Chiropractors are notorious for signing up patients for long, unnecessary treatment plans that can include dozens of sessions over many months. Our new patients see us an average of 2-4 times before we’re both happy we’ve got good, lasting improvement and have equipped them with the tools to keep getting better and prevent re-occurrence.

Are treatments painful?

While firm massage can be a bit sore if the muscle or joint is very tight, most of our techniques, including adjustments, are usually non-painful. We modify our pressure and approach based on each patient with constant communication to make the experience as comfortable as possible.

Location and Open Hours

29 Lantana Avenue, Collaroy Plateau. Parking available on site. Just follow the signs!

Open Monday-Sunday and some public holidays. Check our bookings online or call us for availabilities

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$49 first visit offer (save $66)